Held

from $17.00

Held is a natural herbal remedy for anxiety, low mood, and chronic stress. Formulated to support the nervous system, relieve tension, and promote emotional resilience without grogginess.

  • Eases anxiety 

  • Supports low mood 

  • Helps body adapt to stress 

  • Relieves muscle tension & stress headaches 

  • Supports healthy blood pressure

Founder Story

I created this nervine‑adaptogen blend to offer deep support for the nervous system, especially during times of chronic stress, anxiety, or trauma recovery. I formulated this blend when I needed something to ease PTSD-related anxiety, lift depression, and calm panic without dulling my mind or sedating my body. I needed a remedy I could take during the day and also use before bed, one that would help me feel present and held through it all.

This is the most-requested tincture in my apothecary, and one I’ve turned to for years to support my own healing. Now that I’m a mom, I continue to take it daily to support my nervous system in responding to the highs and lows of motherhood.

Lemon Balm

Cooling, calming, and uplifting, lemon balm nourishes the nervous system and supports those experiencing anxiety, stress-related digestive upset, tension headaches, restlessness, heart palpitations, and emotional heaviness.

Holy Basil (Tulsi)

A beloved adaptogen of Ayurvedic tradition, tulsi helps the body adapt to mental and physical stress. It also supports healthy blood pressure, relieves inflammation, and calms a racing mind—making it ideal for daily emotional resilience.

Reishi

Known as the "divine mushroom" in Traditional Chinese Medicine, reishi is a revered adaptogen that helps regulate the nervous system, lift the mood, restore energy, and ease anxiety, depression, and nervous exhaustion. Our reishi is a dual extraction using the whole fruiting body for maximum potency.

Dose and Directions:

One full dropper, hold in the mouth for at least 30-60 seconds. For daily maintenance, take once or twice daily. During times of high stress it can be taken three or more times a day. This tincture can be taken before bed if needed.

Remedies with similar herbs but a different action:

Size:

Held is a natural herbal remedy for anxiety, low mood, and chronic stress. Formulated to support the nervous system, relieve tension, and promote emotional resilience without grogginess.

  • Eases anxiety 

  • Supports low mood 

  • Helps body adapt to stress 

  • Relieves muscle tension & stress headaches 

  • Supports healthy blood pressure

Founder Story

I created this nervine‑adaptogen blend to offer deep support for the nervous system, especially during times of chronic stress, anxiety, or trauma recovery. I formulated this blend when I needed something to ease PTSD-related anxiety, lift depression, and calm panic without dulling my mind or sedating my body. I needed a remedy I could take during the day and also use before bed, one that would help me feel present and held through it all.

This is the most-requested tincture in my apothecary, and one I’ve turned to for years to support my own healing. Now that I’m a mom, I continue to take it daily to support my nervous system in responding to the highs and lows of motherhood.

Lemon Balm

Cooling, calming, and uplifting, lemon balm nourishes the nervous system and supports those experiencing anxiety, stress-related digestive upset, tension headaches, restlessness, heart palpitations, and emotional heaviness.

Holy Basil (Tulsi)

A beloved adaptogen of Ayurvedic tradition, tulsi helps the body adapt to mental and physical stress. It also supports healthy blood pressure, relieves inflammation, and calms a racing mind—making it ideal for daily emotional resilience.

Reishi

Known as the "divine mushroom" in Traditional Chinese Medicine, reishi is a revered adaptogen that helps regulate the nervous system, lift the mood, restore energy, and ease anxiety, depression, and nervous exhaustion. Our reishi is a dual extraction using the whole fruiting body for maximum potency.

Dose and Directions:

One full dropper, hold in the mouth for at least 30-60 seconds. For daily maintenance, take once or twice daily. During times of high stress it can be taken three or more times a day. This tincture can be taken before bed if needed.

Remedies with similar herbs but a different action:

Rest Easy Rest Easy Rest Easy
Rest Easy
from $17.00
Size:

Ingredients:

*Lemon balm, *holy basil, whole fruiting body of organic reishi mushroom (Ganoderma lucidum), organic grape alcohol, reverse osmosis water.

*fresh, hand-harvested and tinctured in small batches

Safety: Avoid use two weeks before and after surgery, or any situation where blood clotting is especially needed.

Disclaimer: The information presented here is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to replace the advice of a qualified healthcare professional. Consult your healthcare provider before using any herbal supplements, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.

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